I heal with rhyme
Bring yourself to hear the words,
as they're tossed up like confetti.
Let your soul be truly fed,
as with Italian spaghetti.
Let them enter deep inside you
and digest them with no trouble.
You will hunger for some more
and then get a serving double.
About me
My name is Tanya. I was born in a country that doesn’t exist anymore…This opening line of my poetry show is only the beginning of the journey through war, trauma, displacement, loss, mental health struggles, spiritual journey, healing and seeing the light at the end of the tunnel. In my live shows you will hear funny stories about the most difficult times, encouraging tales of hope and many rhymes that will make you wonder about your own words and gifts you never discovered.This is where my workshops can help you; I will help you get your words out, find your own sound, listen to your inner voice, and act upon it, without even realising. As mentioned above, I had to leave home and find my way as a teenage refugee in this welcoming new home called Great Britain. Through the challenges I wrote poems, encouraged others to do the same; to put the pen to the paper and express their feelings.It’s been over thirty five years since I wrote my first poem, a homework assignment that opened a new window into my soul. Let me help you open your windows too.And as for the country I was born in… well, you have to hear me in person to find out more.
Live poetry show
To all the lovers
of the spoken word in rhyme,
of spiritual journey,
justice, faith and crime,
storytelling from war to peace
from left to right
and all in between,
here is an invite to add
to your list of things to be seen!
Why poetry live?
For more than thirty five years, poetry has been my companion and my way of making sense of the world. My journey began in the shadow of war and personal trauma, and over time, poetry became both my refuge and my voice. Through it, I’ve learned to turn pain into healing, wounds into wisdom, and human struggle into moments of joy, faith, and laughter.My poems are more than words on a page - they are encounters. Sometimes a story that makes you laugh, other times a moment that nudges you to think more deeply. At their core, they are an invitation: to see your own reflection, to recognise that broken pieces can be made whole, and to discover that even in the darkest seasons, there is light.I share my work in circles, workshops, and gatherings because I believe poetry is meant to be lived and felt, not just read. In a room together, we create connections - eye to eye, heart to heart - and find healing in community. Whether you come seeking peace, strength, or simply a moment of beauty, my hope is that you leave with renewed courage and the reminder that you are not alone.
Live poetry reviews
Past shows
Speak foreign?
First poem was written back in secondary school, and yes, that was in the last century. Oh no, I'm not that old, I'm a woman with a story to tell, through humour and poems, laughing about the life over the past thirty five years, and counting!
Being bilingual does not mean I translate any of it, I just write what I hear and end up with a poem, one way or another.
What about the donkey, I hear you ask? Well, he's there for the emotional support.
Poetry mental wellness workshops
What are these all about?
Well, think of your thoughts,
your feelings and your words, basically, anything that comes out of your mouth.
It's not always the best of you,
it's not always all so bad, but you want to make things better, free your mind of all the clutter,
and say only the words that really matter.
Why poetry for mental wellness workshops?
Any kind of creative expression can help improve the overall health of a person.When it comes to poetry, we usually think it’s something difficult and complex, something only talented people can create and the sentence I’ve heard most often from people is: I could never do that!This is one of the main reasons why my poetry workshops are great for mental health. Words, which are in fact our spoken thoughts, are formed in our mental body (mind) and need to be expressed, into a physical form. Poetry, as an art form, helps our soul express the emotions and bring the thoughts to life. When we see them on paper, as we do exercises in the workshop, and once we read them out loud, we feed our heart and soul, and are eager to create more.Whether you're planning a session for a workplace wellbeing program, supporting mental health in nursing homes, bringing together intergenerational communities, or adding something special to a birthday celebration, my workshops adapt beautifully to your needs.Perfect for small to medium-sized groups. The possibilities are endless: contact me to get in touch to explore the right option for you.
Workshops reviews
Read me like a poem
There I was,
born on a late summer afternoon
and fed with a spoon.
Obviously,
this came a little later in life
when I got introduced to fork and a knife.
Many decades have passed, yet young I feel,
enough life lived to call it so real.
Too little for any greys to show up and stay,
I dance and daily, with smile, I pray.
Much work has been done, and it is ongoing,
for call me just anything,
but defo not boring.
Even these words are making me laugh,
with every letter, I wonder if it's enough.
With words I heal, spoken are the best,
in person, but also in all of the rest.
Poetry is a great love,
I cannot deny but lovers are many,
do give them a try.
Tanya they call me, as that is my name;
they email, and text, and tag all the same.
On facebook a bit,
in virtual worlds not so much,
I prefer your face, your word
and your human touch.
What do I have to say?
Oh man, so much in rhyme
and even more without it
In English plenty you can listen,
or just read about itOr in my tongue of mother
I will speak all the best,
of you, me and that significant otherTrust me, it works out for the best
I give you some good stuff,
I give you words,
you will forget the restBook me for a wedding,
a birthday, give a funeral a go too
Barmitzvah maybe, who knows
I will read as the rhyme flowsThere, I’ve written enough
my agent is willing
to be a go between
as long as he gets a shillingIt’s not about a price
or even a pound or two
I will write some deep words
for your guests, and for you
Now what...?
Now it's time to get in touch
Ask me questions, don't be shy
I await to hear from you
To feel your voice
I'd love that very much
Talk to me
book me for a live show
or a workshop via form below!
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Effective Date: December 24, 2025
Last Updated: December 24, 2025
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